Underneath all the distractions is something truly amazing. Taking a moment to find your life, one that is fulfilling and meaningful and happy, takes one small act of courage. Let me whisper courage in your ear and possibly a secret.

Highlights

00:54 Then stop doing all the extra things and do what you know to do to get what you need.

01:22 I spent a lot of time in the space of distraction. I mean, I'm calling it a distraction, but it's really

02:00 Addictive behavior.

03:43 And I'm learning a lot Outside of my bubble

04:12 What does my heart tell me? What is the feeling that I want to have every single day? Because the only person who will let me have it. Is me.

04:16 Finding the big need is a spiritual awakening

05:14 The reflected best self exercise

05:44 I changed the rules a bit