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Listen to stories and interviews about being yourself.
Secrets 15: How to Leap into a Creative Life - starting again
From Coquitlam, BC, Laura-Ann has worked in London, England, and toured with Cirque through North America, Europe and South America. She completed her bachelor's degree in Exercise & Sport Science with a minor in Psychology at Oregon State University. Laura-Ann is a Public Relations Executive in Canada.
Secrets 14: Stories In Your Body - Alcohol
"Have you ever wondered about healing the nutritional needs of your whole family and not doing it all alone?
Shannon Donohoe Simpson is a nutrition expert with children who have special needs.
Shannon is intuitive and creative in her life.
Secrets 13: Get Back
The voice inside you may be your thoughts or it may be the infinite playing a song, showing you a drawing, giving you movement, writing a story. (Inspired by the documentary “Get Back” about the Beatles by Peter Jackson)
Secrets 14: Asiza
Finding out at 35 that she had an identical twin sister half a world away was a pivotal moment in Asiza's life.
Since the age of six, Asiza has been drawing the female figure but she never really understood why. Growing up as an only child, she had always longed for a sister and she now realizes that her drawings and paintings was a way of staying connected to her twin.
Secrets 12: Burn Out Break
What I stand for is doing what it takes to live my life. Knowing what my mind and body needs and in the process, I find the juice of creativity.
Secrets 11: The Three Principles
The secret to operating a human experience. All you need to know about how to operate your human condition.
The 3 Principles: Universal Mind, Consciousness and Thought
Women’s Impact Academy - Five Fabulous Females
Connecting with movers and shakers and asking all the right questions. Bravery is in the truth you put out in the world. Have a listen at what these amazing humans have created. Listen to our coffee talk session, Now!
How to Find the Right People
Wondering where you went wrong in choosing that job, that friend, that consultant? I got tired of making the same mistake over and over again so I found something that might be helpful to make conscious and better decisions without beating myself up.
Interview with Trina Hamilton
Trina Hamilton recently shifted her 30-year career in corporate education and leadership development to something more deeply personal. She helps leaders recover from the chaos around them so they can lead from the best parts of themselves—a discipline she learned through her own experience with addiction.
Interview with Mary Chan
I interviewed my podcast coach as my first guest because I failed in the audio on my first interview. It took Mary and I 3 times to make this episode and I don’t regret a thing! On Episode 6 Mary and I dive directly into her topics about having the biggest and sudden change in her professional career, her injuries, the radio industry, passions, the podcasting business, and connecting with others.
Secrets 05: Fast Cars
Concentration is a muscle and Passion is joy meeting fear. Put them together and you have action that is unstoppable! This is how to create in this world with all the intrinsically motivated goals, or other cool stuff.
SECRETS 04: The Village of Calm
Living with the strong urge to avoid loving and calm the community, I realized there was more work to do to uncover this default. As I continue my work on self awareness, I'm discovering in Bessel van der Kolk, "The Body Keeps the Score," alarming insights.
SECRETS 03: Distractions
Underneath all the distractions is something truly amazing. Taking a moment to find your life path, one that is fulfilling and meaningful and happy, takes one small act of courage. Let me whisper courage in your ear and possibly a secret.
SECRETS 02: ENRAGED ENLIGHTENMENT
How I learned to zen out in traffic.
I made my daily frustration, driving to work and back, my spiritual guide to end suffering for all by stopping my crappy attitude.
SECRETS 01: YOU MAY NEED A SELF-HELP BOOK
Fear of judgement from others freezes dreams. I set the tone of my show in this shortie episode about how I’m honest about my fears of starting any creative project.
SECRETS 00: Walking the Plank
Working without a net and balancing my life, I've learned the hard way how to navigate the chaos. Getting help and working with others, I discovered I had all the answers within myself. I just didn't have to do it all alone. #dontdolifealone